5 TIPS FOR EATING MINDFULLY FOR SLEEP & STRESS RELIEF

5 Tips For Eating Mindfully For Sleep & Stress Relief

5 Tips For Eating Mindfully For Sleep & Stress Relief

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5 Success Stories From Weight Loss Clinic Clients
Two thirds of American adults deal with weight-related health problems such as high blood pressure, diabetic issues and obstructive rest apnea. A medical weight loss clinic might help them reach a healthy weight and keep it long-term.


Several patients receive support from a group of specialists that includes nutritionists, doctors and workout teachers. They learn how to alter their diet plan and workout behaviors for life.

1. Donna Trudell
Donna Trudell was born in Saranac Lake, NY to Carlton and Theola (Lamoy) Trudell. She was a 1977 graduate of Saranac Lake Central Institution. She had 2 little girls Joyce and Donna Trudell and numerous nieces and nephews.

She was a CNA and the last 2 years of her occupation she worked as a nurse in the bariatric surgical procedure division Essential Questions for Your Weight Loss Doctor at Miriam Healthcare facility. There she satisfied Kellie Armstrong, MS, REGISTERED NURSE, CBN, the program supervisor of Facility for Bariatric Surgical Procedure.

She had stomach bypass surgery and committed to a way of living improvement. She lost and deflected over 100 extra pounds, runs simple races and iron guy triathlons, and aids others on their weight management journeys as the program supervisor at the clinic where she had her treatment.